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The Ultimate Power-Based Workout for Personal Trainers



 
Our Price: $16.45

Product Code: KETTLEBELL-PERSONAL-TRAINERDVD
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Description
 
The Ultimate Power-Based Workout for Personal Trainers is designed as a great compliment to every trainer's toolbox. The DVD features a combination of both conventional lifts and ballistic swinging exercises. As a result, the DVD provides trainers with an extremely versatile resource. While the suggested workout adheres to the fundamental concepts and principles underlying basic strength training routines, it can be easily modified into a general conditioning regiment with a few simple adjustments.

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