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Women's Self Defense Levels 2-4
Women's Self Defense Levels 2-4
List Price: $29.00
Our Price: $29.00

Women's Self Defense Levels 2-4
Level 2 Kettlebell Workshop
Level 2 Kettlebell Workshop
List Price: $300.00
Our Price: $300.00
Sale Price: $240.00
Savings: $60.00

  • Kettlebell Exercises: Learn 100 exercises and how to categorize and teach them.
  • Learn more advanced moves.
  • Add a second kettlebell to your exercises.
  • You will increase the size of your exercise library and will learn how to designate each exercise with each body part to develop an exercise program with purpose.
Level 3 Kettlebell Workshop
Level 3 Kettlebell Workshop
List Price: $300.00
Our Price: $300.00
Sale Price: $240.00
Savings: $60.00

  • Advanced Programming: Learn how to use strength,conditioning and power principles to create effective training programs.
  • Learn how to create effective workouts that the Skogg gym uses. This allows you to get specific with your clients’ training goals, whether they are an athlete or a newbie to resistance training.
Level 4 Kettlebell Workshop
Level 4 Kettlebell Workshop
List Price: $300.00
Our Price: $300.00
Sale Price: $240.00
Savings: $60.00

  • Strength Coach Workshop: How to coach athletes
  • Learn how the SKOGG System is a complete stand alone training method based on kettlebell and functional training.
  • It is designed to improve speed, power, endurance, and muscular coordination and athleticism.
  • This system is developed with all ability level in mind.
Level 1-4 Kettlebell Workshops (Bundle)
Level 1-4 Kettlebell Workshops (Bundle)
List Price: $1,000.00
Our Price: $1,000.00
Sale Price: $800.00
Savings: $200.00

Level 1-4 Kettlebell Workshop
Special Price
Register for Levels 1-4